Massages can benefit oneself in many ways. Today you are so busy running from place to place trying to get your errands and life done. I decided to try this lady that has her little business massage company in the gym I go to.
I was soo anxious to go to get this massage. It was the best $55 dollars ever spent!.
I was soo full of energy after she finish . The best part is that i got so sleepy and i took a nap .
THE process of the complete spiritual massage.
1.Go into room has you enter she has already prepared the table and burned some incense, their is music in the background.
2. You undress yourself leaving only your under garments.
3. Take three death breaths inhaling through your nose and exhaling through your mouth.
4. Lay down on your stomach.
5. She goes around your table and starts praying.
6. SHe starts on your feet massaging real soft, deep (however you want your massage)
7.Then works your arms shoulders , and back.
8. Then you turn works the front of your body.(Leg up to your shoulders)
9. I also, ask for my face .
That was it a full hour of relaxation .
I feel amazing , improved my posture. I will definitely recommend it to anyone that needs to escape from the ordinary life.
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